Kids are certainly not little adults. Biochemically they are different. One such variations is there are growing regions within bones where the development of the bone happens from. Because the bones have these growing locations, injuries to those growth plates may appear. Among the most well-known of those injuries is one that is acknowledged as Severs disease that impacts the rear part of the calcaneus bone in the feet. The most usual root cause of this problem is usually overuse. Whenever walking or running the rear portion of the heel bone is the first to contact the floor and this applies lots of stress on that area of the heel and can make it prone to overuse. The most common the signs of Severs disease is soreness with activity in the rear of the heel bone and discomfort on squeezing the sides of the calcaneus bone. It could be especially painful in the course of and immediatly after athletic activity. This really is more widespread during the early teenage years. By the later teenage years, the growing spot no longer is there therefore it is not possible to get this problem then.
As the growing location of the heel bone disappears as the kid ages, this condition is self-limiting and will also be grown out of. Therapy when it's painful is aimed at treating the signs and symptoms while awaiting the development to get its course. Often just presenting the self-limiting aspect of the Severs disease and also decreasing exercise amounts is enough to help this problem. Often a soft cushioned heel lift works extremely well inside the shoes that will help with the symptoms. Ice packs applied to the area soon after sports activity can deal with the greater painful times. When these types of approaches don't settle symptoms down effectively, then a more severe decrease in activity and sports quantities are usually necessary. In the most hard instances, a immobilizing brace might have to be used to truly minimize activity.