Common Skin Conditions in Athletes

Many skin disorders can impact on your feet and quite a few systemic skin conditions which affect the whole body might be much worse in the feet mainly because of the use of footwear and especially the strains that athletes place on the feet.


Blisters are common on the feet of runners. Blister are as a result of superficial rubbing from the athletic shoes on particular areas which results in your skin layers being split up. This tends to usually be on the toes or perhaps the back of the heel bone. Most athletes are incredibly accustomed to blisters. The ideal way to handle blisters would be to not get a blister to start with. Make sure the athletic shoes fit correctly and make use of a lubricant about regions of higher chaffing. There are plenty of friction relieving tapes or pads which runners may use in order to avoid blisters should they occur frequently. If a blister does happen, then make sure it's covered and padded to allow it to heal.

Corns and Callus:

Corns and calluses are caused by to much stress on a spot. This frequently is a result of the footwear not fitting correctly or there is some deformity triggering higher force such as a hammer toe or hallux valgus. Corns and calluses are not at all hard to take out. A skillful foot doctor will be able to remove them with good scalpel technique. What is less than easy will be to stop corns coming back. Foot corns do not have roots that they come back from which the podiatrist did not take out. It is a frequent myth that corns have roots. Corns and calluses definitely return if the cause is not removed and that cause will be the abnormal pressure around the state. That force might be relieved by, by way of example, surgical treatment to fix a hammer toe or bunions. Foot insoles can help alleviate stress on the bottom of the foot if there are calluses present.